Prostate Cancer Awareness Month: What Men Need to Know

September is Prostate Cancer Awareness Month, a crucial time to focus on men’s health and the importance of early detection. Prostate cancer is one of the most common cancers among men, with 313,780 new cases reported in the United States so far in 2025. Understanding the disease, its risk factors, and steps for prevention can save lives.

This month serves as both a reminder and a call to action for men to be aware of their risks, schedule screenings, and have open conversations with their doctors. By spreading awareness, we can break down stigma and encourage proactive steps toward better health outcomes.

Understanding Prostate Cancer: Where Awareness Begins

Prostate cancer develops in the prostate gland, a small organ located below the bladder that produces seminal fluid. In its early stages, the disease often grows slowly and remains confined to the prostate. However, in some cases, it can become aggressive and spread to other parts of the body.

Because early-stage prostate cancer can be symptom-free, understanding the risks is critical for early detection.

Risk Factors Include:

• Age over 50
• African American men (higher risk)
• Family history of prostate cancer
• Lifestyle factors, such as poor diet and low physical activity
• Smoking
• Obesity

Common Symptoms May Include:

• Difficulty urinating or weak urine flow
• Frequent urination, especially at night
• Pelvic or lower back discomfort
• Blood in urine or semen
• Erectile dysfunction

Understanding these risks and symptoms is the first step in being proactive about your health.

The Importance of Testing

One of the most effective ways to combat prostate cancer is through regular testing. A prostate-specific antigen (PSA) blood test can detect abnormalities early, even before symptoms appear. Knowing your PSA numbers empowers you to act quickly and consult your doctor about the next steps.

During Prostate Cancer Awareness Month, medical professionals encourage men to schedule routine screenings and to discuss their risk factors with their doctors.

Prostate Cancer Awareness Month: The Power of Prevention and Lifestyle

While some risk factors, like age and genetics, cannot be changed, adopting healthy habits can lower the risk of developing prostate cancer. Preventive steps include:

• Eating a balanced diet rich in fruits, vegetables, and healthy fats
• Maintaining a healthy weight
• Exercising regularly
• Avoiding smoking

Staying informed about the latest research and participating in awareness initiatives during Prostate Cancer Awareness Month can help you take proactive steps toward long-term health.

Harmony Healthcare Long Island: Your Health, Our Priority

Prostate cancer may be common, but with knowledge and early action, it becomes much more manageable. Recognizing risk factors, monitoring PSA levels, and maintaining a healthy lifestyle are powerful ways to stay ahead of the disease.

Most importantly, if you have any concerns or notice changes in your health, consulting a doctor is always recommended. The caring team at Harmony Healthcare Long Island is here to answer your questions, provide screenings, and support you every step of the way toward better health.