Summer Safety for Kids: Tips for Preventing Common Accidents

Summer is here, school is over, and all of the backyard adventures, beach trips, and hours at the park have officially begun! As kids enjoy this much-needed break and spend more time playing outdoors, the risk of injuries naturally increases. From scraped knees and sunburns to more serious incidents, taking simple precautions is key to ensuring summer safety for kids, helping them stay protected while making the most of the season.

Everyday Summer Accidents and How to Prevent Them

1.      Wheel Dangers

Kids are on the move in the summer, riding bikes, scooters, and skateboards. Unfortunately, falls and collisions are common and can lead to everything from scraped knees and sprained wrists to more serious injuries like broken bones or head trauma, especially when safety gear isn’t used.

Prevention Tips:

• Ensure your child wears protective gear, especially a properly fitted helmet, which can reduce the risk of head injury by 45%.
• Supervise younger children and teach older ones the rules of the road.
• Verify that their equipment is in good condition, including properly inflated tires, functioning brakes, and properly installed reflectors.

2.      Sunburn and Heat Exhaustion

A key part of summer safety for kids is protecting them from the sun’s harmful effects while they play outside. Spending too much time in the sun without UV protection can cause painful sunburns and increase the risk of heat-related illnesses. Excessive heat can also lead to dehydration, fatigue, dizziness, and in severe cases, heat exhaustion or heat stroke.

Prevention Tips:

• Apply a broad-spectrum sunscreen (SPF 30 or higher) every two hours and immediately after swimming.
• Encourage the use of hats, sunglasses, and UV-protective clothing.
• Keep kids well-hydrated, especially between 10 a.m. and 4 p.m., when the sun is at its strongest.
• Never leave children or pets in parked cars, as temperatures can rise to dangerous levels quickly.

3.      Pool and Swimming Accidents

Drowning is one of the leading causes of accidental injury-related deaths among children, especially during the summer. The risk is particularly high for children aged 1 to 4.

Prevention Tips:

• Whether there’s a lifeguard on duty or not, children must always be supervised around water, whether it’s a pool, beach, or even a kiddie pool.
• Consider enrolling your child in swim lessons, which can start as early as age 1.

4.      Playground Injuries

Slides, swings, climbing structures, and seesaws are all part of the summer fun experience that kids look forward to at neighborhood playgrounds. However, as with most physical play, there is a risk of injuries, such as sprains, cuts, and even broken bones.

Prevention Tips:

• Inspect playground equipment for any broken parts, sharp edges, loose components, or hot surfaces.
• Make sure your child is using equipment appropriate for their age and supervise them while they play.

5.      Bug Bites and Rashes

Mosquitoes, ticks, and other insects are more active in the summer and can cause irritating bites or, in some cases, transmit diseases. There is also a risk of itchy and uncomfortable rashes from plants such as poison ivy and poison oak.

Prevention Tips:

• Apply insect repellent when your child is playing outdoors, especially near wooded or grassy areas.
• Perform a thorough tick check on their skin and clothing after engaging in outdoor activities.
• Teach your child to identify and avoid plants that can cause allergic reactions.

Summer Safety for Kids: Harmony Healthcare Long Island is Here to Help

Summer is meant for fun, but a little caution goes a long way when it comes to summer safety for kids. Whether it’s a bee sting, twisted ankle, sunburn, or a suspected broken bone, don’t hesitate to seek medical attention. At HHLI, our compassionate healthcare professionals are here to provide expert care and support for families across our community.

Enjoy the summer and stay safe!