When the visual demands of a task exceed an individual’s visual abilities to comfortably perform them, symptoms of computer vision syndrome (CVS) may emerge. Children who spend two or more continuous hours every day at a computer or using a digital device are at the greatest risk for developing CVS.
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The ABCs of School and Sports Physicals
For children, summer is a time to relax and enjoy the lovely warm weather. But for parents, it’s a time to prepare for the upcoming school year. So while you may be thinking about supplies and new clothes, don’t forget to put school and sports physicals on your end-of-summer “to-do” list.
3 Smart Sun Safety Tips for Your Family
There aren’t many things more satisfying than being outside in the sunshine on a beautiful day. However, too much time spent in the sun increases your risk of developing skin cancer, one of the most commonly diagnosed types of cancer in the United States today. To ensure your family enjoys a healthy summer, follow these CDC-recommended sun safety tips.
Fun and Affordable Ways to Stay Healthy This Summer
Summertime is the perfect time for outdoor activities. On Long Island, there are many free and low-cost ways to stay healthy available to all local residents. If you are thinking about living a healthier lifestyle, follow Harmony Healthcare Long Island’ guide to affordable summer exercise activities.
Men’s Health Month: Why Strong Men Don’t Avoid the Doctor
We all know men sometimes have the attitude that they can do anything. However, this feeling of invincibility can do more harm than good when it comes to health and wellness. Although it may feel out of character for you, seeing a doctor is critically important. During Men’s Health Month this June, we urge you to follow the lead of strong men who make visiting a health center regularly a priority.
How to Start Exercising Again After a Long Winter
When the weather is cold and the days are short, it is easy to become a little lazy. After all those months, you may be out of shape and you might not be able to figure out how to start exercising again. If this sounds like where you are at right now, take a page from Harmony Healthcare Long Island’ healthy living game plan for a healthier you.